What health and wellness goals would you like to achieve? (Greater Arcata/Eureka area)

We all have health and wellness goals we think about working toward: lose 10 lbs.
eat more healthy foods stick to an exercise schedule organize our lives better follow a medical professional’s recommendations.
It’s difficult trying to do it on your own, but it can be accomplished with a coach helping you to focus and to encourage your accomplishments and self-empowerment! What health and wellness goals would you like to achieve? I am a certified health & wellness and functional nutrition coach.
I help bring your personal health goals into focus and help you explore how to create changes to be the best YOU that you have imagined.
You are in control of your health, your nutrition, and your happiness! *40 minute sessions/in person/via zoom or over the phone *6 sessions cycle *$40/session *exploring with you to create an achievable goal * using logical science-proven steps to create change *working with YOU as a unique individual and recognizing and encouraging your self-empowerment Nancy Morelli Mindbodygreen certified health & wellness and Functional nutrition coach